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Race Time Simulator

Nicole Odonnell

Cardiff 25 · HYROX WOMEN

Total Time

36:40+29:40+07:00=1:13:20

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

03:32top 0.0%

Burpee Broad Jumps

04:44top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

07:00top 0.0%