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Race Time Simulator

Chris Smith, Emma Smith

Cardiff 25 · HYROX DOUBLES MIXED

Total Time

55:20+31:34+07:00=1:33:54

Running Pace (average per lap)

06:55top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

04:14top 0.0%

Wall Balls

04:42top 0.0%

Roxzone (transition + rest)

07:00top 0.0%