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Race Time Simulator

Cara Prosser

Cardiff 25 · HYROX WOMEN

Total Time

43:28+35:33+07:00=1:26:01

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

06:56top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

05:31top 0.0%

Roxzone (transition + rest)

07:00top 0.0%