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Race Time Simulator

Emma Thomas, Holly Couzens

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

42:16+29:55+07:00=1:19:11

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

04:51top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

07:00top 0.0%