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Race Time Simulator

Emma Walsh, Tonya Murray

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

45:36+26:33+07:00=1:19:09

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

03:55top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

02:44top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

07:00top 0.0%