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Race Time Simulator

Khadine Coleman, Danielle Howell

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

58:24+32:16+07:00=1:37:40

Running Pace (average per lap)

07:18top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

04:56top 0.0%

Row

05:51top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

07:00top 0.0%