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Race Time Simulator

Ellie Cox, Zoe Fullbrook

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

50:40+29:58+07:00=1:27:38

Running Pace (average per lap)

06:20top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

04:24top 0.0%

Row

05:18top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

07:00top 0.0%