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Race Time Simulator

Carys Davies, Catherine Goldsmith

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

45:36+28:39+07:00=1:21:15

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

04:12top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

07:00top 0.0%