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Race Time Simulator

Chris Owen, Lizzie Thomas, Jake Wilkes, Grace Neal

Cardiff 25 · HYROX TEAM RELAY MIXED

Total Time

37:52+31:16+07:00=1:16:08

Running Pace (average per lap)

04:44top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

03:05top 0.0%

Burpee Broad Jumps

05:50top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

04:52top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

07:00top 0.0%