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Race Time Simulator

Abigail Middlehurst, James Stephens, Daren Ismay, Danni Bertolone

Cardiff 25 · HYROX TEAM RELAY MIXED

Total Time

45:20+36:05+07:00=1:28:25

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

04:39top 0.0%

Burpee Broad Jumps

04:08top 0.0%

Row

05:24top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

06:44top 0.0%

Wall Balls

05:05top 0.0%

Roxzone (transition + rest)

07:00top 0.0%