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Race Time Simulator

Emily Emmins, Chris Hines

Cardiff 25 · HYROX DOUBLES MIXED

Total Time

44:56+27:20+07:00=1:19:16

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

03:29top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

02:49top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

07:00top 0.0%