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Race Time Simulator

Jason Salmon

Cardiff 25 · HYROX MEN

Total Time

36:00+50:19+07:00=1:33:19

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

04:49top 0.0%

Sled Pull

06:56top 0.0%

Burpee Broad Jumps

08:25top 0.0%

Row

04:56top 0.0%

Farmers Carry

03:11top 0.0%

Sandbag Lunges

08:20top 0.0%

Wall Balls

09:03top 0.0%

Roxzone (transition + rest)

07:00top 0.0%