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Race Time Simulator

Melissa Jones

Cardiff 25 · HYROX WOMEN

Total Time

51:44+52:31+07:00=1:51:15

Running Pace (average per lap)

06:28top 0.0%

Ski Erg

06:12top 0.0%

Sled Push

03:06top 0.0%

Sled Pull

06:53top 0.0%

Burpee Broad Jumps

09:49top 0.0%

Row

06:01top 0.0%

Farmers Carry

03:33top 0.0%

Sandbag Lunges

06:57top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%