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Race Time Simulator

Ian Williams, Ian Salter, Scott Salter, Nick Mcdonald

Cardiff 25 · HYROX TEAM RELAY MEN

Total Time

51:52+46:54+07:00=1:45:46

Running Pace (average per lap)

06:29top 0.0%

Ski Erg

05:58top 0.0%

Sled Push

03:42top 0.0%

Sled Pull

07:59top 0.0%

Burpee Broad Jumps

05:40top 0.0%

Row

06:24top 0.0%

Farmers Carry

02:43top 0.0%

Sandbag Lunges

04:28top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%