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Race Time Simulator

Lowri Jones, Gwenllian Jones

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

1:09:28+40:33+07:00=1:57:01

Running Pace (average per lap)

08:41top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

04:53top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

05:16top 0.0%

Wall Balls

05:02top 0.0%

Roxzone (transition + rest)

07:00top 0.0%