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Race Time Simulator

Beth Shaw, Melissa Hodson

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

51:28+34:17+07:00=1:32:45

Running Pace (average per lap)

06:26top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

05:08top 0.0%

Burpee Broad Jumps

05:46top 0.0%

Row

05:31top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

04:11top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

07:00top 0.0%