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Race Time Simulator

Yolanda King

Cardiff 25 · HYROX WOMEN

Total Time

31:52+30:13+07:00=1:09:05

Running Pace (average per lap)

03:59top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

05:01top 0.0%

Row

04:32top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

07:00top 0.0%