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Race Time Simulator

Dan Fennell, Penny Northwood

Cardiff 25 · HYROX DOUBLES MIXED

Total Time

47:04+29:17+07:00=1:23:21

Running Pace (average per lap)

05:53top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

03:40top 0.0%

Row

04:48top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

03:58top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

07:00top 0.0%