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Race Time Simulator

Shannon Cummins

Cardiff 25 · HYROX WOMEN

Total Time

42:00+35:57+07:00=1:24:57

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

05:47top 0.0%

Burpee Broad Jumps

05:48top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

05:10top 0.0%

Roxzone (transition + rest)

07:00top 0.0%