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Race Time Simulator

Elle Gwatkin

Cardiff 25 · HYROX WOMEN

Total Time

45:04+36:29+07:00=1:28:33

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

07:24top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

05:01top 0.0%

Wall Balls

05:11top 0.0%

Roxzone (transition + rest)

07:00top 0.0%