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Race Time Simulator

Claire Holden

Cardiff 25 · HYROX WOMEN

Total Time

46:16+40:01+07:00=1:33:17

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

05:06top 0.0%

Burpee Broad Jumps

08:48top 0.0%

Row

05:17top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

05:10top 0.0%

Wall Balls

06:53top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Claire Holden

Cardiff 25 · HYROX WOMEN

Total Time

46:16+40:01+07:00=1:33:17

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

05:06top 0.0%

Burpee Broad Jumps

08:48top 0.0%

Row

05:17top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

05:10top 0.0%

Wall Balls

06:53top 0.0%

Roxzone (transition + rest)

07:00top 0.0%