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Race Time Simulator

Sarah Griffin

Cardiff 25 · HYROX WOMEN

Total Time

45:36+38:23+07:00=1:30:59

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

04:27top 0.0%

Burpee Broad Jumps

06:35top 0.0%

Row

05:33top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

05:02top 0.0%

Wall Balls

06:44top 0.0%

Roxzone (transition + rest)

07:00top 0.0%