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Race Time Simulator

Fay Coles

Cardiff 25 · HYROX PRO WOMEN

Total Time

48:24+43:08+07:00=1:38:32

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

03:45top 0.0%

Sled Pull

07:09top 0.0%

Burpee Broad Jumps

07:39top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:42top 0.0%

Sandbag Lunges

04:24top 0.0%

Wall Balls

07:35top 0.0%

Roxzone (transition + rest)

07:00top 0.0%