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Race Time Simulator

Rob Carson

Cardiff 25 · HYROX MEN

Total Time

49:04+43:51+07:00=1:39:55

Running Pace (average per lap)

06:08top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

03:29top 0.0%

Sled Pull

05:14top 0.0%

Burpee Broad Jumps

08:35top 0.0%

Row

05:07top 0.0%

Farmers Carry

02:43top 0.0%

Sandbag Lunges

05:50top 0.0%

Wall Balls

08:03top 0.0%

Roxzone (transition + rest)

07:00top 0.0%