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Race Time Simulator

Tilly Johnson, Alwen Morris

Cardiff 25 · HYROX PRO DOUBLES WOMEN

Total Time

38:40+29:19+07:00=1:14:59

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

03:48top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

07:00top 0.0%