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Race Time Simulator

Kate Winstanley, Ellie Quantrill

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

46:56+29:41+07:00=1:23:37

Running Pace (average per lap)

05:52top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

04:44top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

03:03top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

07:00top 0.0%