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Race Time Simulator

Helen Williams, Rhiannon Jones

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

46:48+32:46+07:00=1:26:34

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

05:10top 0.0%

Burpee Broad Jumps

05:44top 0.0%

Row

05:28top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

07:00top 0.0%