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Race Time Simulator

Alyssia Thomas, Megan Spiers

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

44:48+29:07+07:00=1:20:55

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

03:24top 0.0%

Sled Pull

03:40top 0.0%

Burpee Broad Jumps

03:46top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

02:50top 0.0%

Wall Balls

03:44top 0.0%

Roxzone (transition + rest)

07:00top 0.0%