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Race Time Simulator

Heidi White, Lewis Cartwright

Cardiff 25 · HYROX DOUBLES MIXED

Total Time

37:20+23:25+07:00=1:07:45

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

03:03top 0.0%

Burpee Broad Jumps

02:31top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

02:51top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

07:00top 0.0%