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Race Time Simulator

Naz Khan

Cardiff 25 · HYROX ADAPTIVE WOMEN

Total Time

46:48+51:24+07:00=1:45:12

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

05:48top 0.0%

Sled Push

05:46top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:05top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

06:37top 0.0%

Wall Balls

04:39top 0.0%

Roxzone (transition + rest)

07:00top 0.0%