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Race Time Simulator

Nicola Wood

Cardiff 25 · HYROX WOMEN

Total Time

43:44+35:28+07:00=1:26:12

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

04:34top 0.0%

Burpee Broad Jumps

05:36top 0.0%

Row

05:37top 0.0%

Farmers Carry

02:41top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

04:17top 0.0%

Roxzone (transition + rest)

07:00top 0.0%