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Race Time Simulator

Naomi Thorby

Cardiff 25 · HYROX PRO WOMEN

Total Time

45:36+54:05+07:00=1:46:41

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

04:38top 0.0%

Sled Pull

08:02top 0.0%

Burpee Broad Jumps

08:52top 0.0%

Row

06:15top 0.0%

Farmers Carry

03:59top 0.0%

Sandbag Lunges

07:15top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%