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Race Time Simulator

Daniel Holderness

Cardiff 25 · HYROX MEN

Total Time

34:48+30:59+07:00=1:12:47

Running Pace (average per lap)

04:21top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

03:12top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

04:23top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

05:10top 0.0%

Wall Balls

03:36top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Daniel Holderness

Cardiff 25 · HYROX MEN

Total Time

34:48+30:59+07:00=1:12:47

Running Pace (average per lap)

04:21top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

03:12top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

04:23top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

05:10top 0.0%

Wall Balls

03:36top 0.0%

Roxzone (transition + rest)

07:00top 0.0%