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Race Time Simulator

Sam Frowen

Cardiff 25 · HYROX MEN

Total Time

38:32+40:02+07:00=1:25:34

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

04:47top 0.0%

Burpee Broad Jumps

07:23top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

05:25top 0.0%

Wall Balls

07:43top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Sam Frowen

Cardiff 25 · HYROX MEN

Total Time

38:32+40:02+07:00=1:25:34

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

04:47top 0.0%

Burpee Broad Jumps

07:23top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

05:25top 0.0%

Wall Balls

07:43top 0.0%

Roxzone (transition + rest)

07:00top 0.0%