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Race Time Simulator

Racheal Hillier Williams

Cardiff 25 · HYROX PRO WOMEN

Total Time

40:56+40:10+07:00=1:28:06

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

03:51top 0.0%

Sled Pull

06:28top 0.0%

Burpee Broad Jumps

06:18top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:38top 0.0%

Sandbag Lunges

04:48top 0.0%

Wall Balls

06:10top 0.0%

Roxzone (transition + rest)

07:00top 0.0%