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Race Time Simulator

Holly James

Cardiff 25 · HYROX WOMEN

Total Time

49:36+44:43+07:00=1:41:19

Running Pace (average per lap)

06:12top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

03:32top 0.0%

Sled Pull

06:19top 0.0%

Burpee Broad Jumps

08:31top 0.0%

Row

05:42top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

04:49top 0.0%

Wall Balls

08:07top 0.0%

Roxzone (transition + rest)

07:00top 0.0%