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Race Time Simulator

Johan Roslee, Tomas Pugh-Cook, Iesha Hinds, Alice Rogers

Cardiff 25 · HYROX TEAM RELAY MIXED

Total Time

44:16+48:45+07:00=1:40:01

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

05:32top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

04:42top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:29top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

09:20top 0.0%

Wall Balls

09:24top 0.0%

Roxzone (transition + rest)

07:00top 0.0%