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Race Time Simulator

Adam Williams

Cardiff 25 · HYROX MEN

Total Time

46:00+43:48+07:00=1:36:48

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

03:43top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

07:45top 0.0%

Row

05:07top 0.0%

Farmers Carry

02:41top 0.0%

Sandbag Lunges

07:21top 0.0%

Wall Balls

08:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%