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Race Time Simulator

Lucy Ackroyd

Cardiff 25 · HYROX WOMEN

Total Time

45:20+38:24+07:00=1:30:44

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

07:51top 0.0%

Row

05:22top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

04:53top 0.0%

Wall Balls

06:26top 0.0%

Roxzone (transition + rest)

07:00top 0.0%