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Race Time Simulator

Elin Mclean, Emily Storey

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

48:40+30:14+07:00=1:25:54

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

04:31top 0.0%

Burpee Broad Jumps

04:57top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:33top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

07:00top 0.0%