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Race Time Simulator

Kate Gibson, Rachael Bodman

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

1:03:12+26:01+07:00=1:36:13

Running Pace (average per lap)

07:54top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

03:14top 0.0%

Burpee Broad Jumps

03:47top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

02:44top 0.0%

Wall Balls

03:35top 0.0%

Roxzone (transition + rest)

07:00top 0.0%