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Race Time Simulator

Jen Morris, Ian Kay

Cardiff 25 · HYROX DOUBLES MIXED

Total Time

1:20:00+56:05+07:00=2:23:05

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:59top 0.0%

Sled Push

03:08top 0.0%

Sled Pull

07:29top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:06top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Jen Morris, Ian Kay

Cardiff 25 · HYROX DOUBLES MIXED

Total Time

1:20:00+56:05+07:00=2:23:05

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:59top 0.0%

Sled Push

03:08top 0.0%

Sled Pull

07:29top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:06top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%