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Race Time Simulator

Emma Scott

Cardiff 25 · HYROX PRO WOMEN

Total Time

41:44+42:30+07:00=1:31:14

Running Pace (average per lap)

05:13top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

04:41top 0.0%

Sled Pull

06:18top 0.0%

Burpee Broad Jumps

05:39top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:32top 0.0%

Sandbag Lunges

05:21top 0.0%

Wall Balls

07:15top 0.0%

Roxzone (transition + rest)

07:00top 0.0%