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Race Time Simulator

Mark Day, Ian Thomas

Cardiff 25 · HYROX DOUBLES MEN

Total Time

34:16+23:55+07:00=1:05:11

Running Pace (average per lap)

04:17top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

03:11top 0.0%

Burpee Broad Jumps

02:37top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

02:30top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

07:00top 0.0%