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Race Time Simulator

Neil Emslie

Cardiff 25 · HYROX MEN

Total Time

38:40+37:08+07:00=1:22:48

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

03:12top 0.0%

Sled Pull

04:28top 0.0%

Burpee Broad Jumps

05:41top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

08:06top 0.0%

Roxzone (transition + rest)

07:00top 0.0%