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Race Time Simulator

Sophie Stephens, Natalie Grant

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

50:24+32:07+07:00=1:29:31

Running Pace (average per lap)

06:18top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

04:41top 0.0%

Burpee Broad Jumps

05:19top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

07:00top 0.0%