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Race Time Simulator

Ian Williams

Cardiff 25 · HYROX MEN

Total Time

52:40+44:41+07:00=1:44:21

Running Pace (average per lap)

06:35top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

03:49top 0.0%

Sled Pull

05:03top 0.0%

Burpee Broad Jumps

07:02top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

06:24top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%