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Race Time Simulator

Melissa James, Jamie Roberts

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

1:00:56+45:41+07:00=1:53:37

Running Pace (average per lap)

07:37top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

05:19top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:13top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

06:09top 0.0%

Wall Balls

07:13top 0.0%

Roxzone (transition + rest)

07:00top 0.0%