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Race Time Simulator

Owain Brown, Emily Reynolds

Cardiff 25 · HYROX DOUBLES MIXED

Total Time

46:00+29:46+07:00=1:22:46

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

04:42top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

04:17top 0.0%

Roxzone (transition + rest)

07:00top 0.0%