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Race Time Simulator

Ko Ping Liu, Emmy Thamakaison

Bangkok 25 · HYROX DOUBLES WOMEN

Total Time

44:00+29:08+06:02=1:19:10

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

04:03top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

03:54top 0.0%

Roxzone (transition + rest)

06:02top 0.0%